I started my weight loss journey today, and I have been battling with my weight for a while. I am setting my mind to believe and hear positive thoughts, so that I can achieve my goal weight. I work in a great positive environment; I work with doctors and nurses, and they inspire and encourage me to be successful in this journey. I tried to stop eatting meat for about two weeks, but I ran out of vegetables to eat. So I went back to eating meat, but I did not really miss it. I mostly eat more fish then I do chicken. I never really was a steak girl so I feel that I am on the right track.
I go to the gym five days a week, and I do cardio and strength training which I enjoy. I love going to the gym it is a great stress reliever. So this is my first little blog entry and cheers to happiness!
